How have your fears evolved or changed as you've grown older?
What's something you're afraid of that you wish you weren't?
How do your fears influence the decisions you make daily?
What would you do if you weren't afraid?
How does fear affect your relationships with others?
How does fear hold you back from pursuing your dreams?
What would your life look like if you could conquer all your fears?
Are there any fears you've inherited or learned from family or society?
Do you believe it's possible to live a life completely free of fear?
Chapter 2
Who are you when no one's watching?
What life experiences have shaped your sense of identity the most?
What are the values that guide your life, and where did they come from?
What are you most proud of about yourself, and why?
What's a belief you hold about yourself that might be holding you back?
How do your relationships with others influence your beliefs of yourself?
In what situations do you feel most authentic, and why?
What are the stories you tell yourself about who you are?
How do you want to be remembered by others?
Chapter 3
If money and time weren't factors, what would you spend your life doing?
What do you want to be remembered for?
When do you feel the most fulfilled or satisfied?
What are the moments in life when you've felt most alive?
What are the talents or skills you have that come most naturally to you?
What's something you've always wanted to do but haven't, and what's stopping you?
When you're old and looking back on your life, what do you want to see?
Chapter 4
What does your ideal day look like from the moment you wake up to when you go to bed?
If you could paint a picture of your dream life, what would be in it?
Who are the people surrounding you in your ideal future?
What are the sounds, smells, and tastes associated with your perfect day?
How does your future self handle stress or uncertainty?
How often are you willing to set aside time to practice visualization?
What tools or resources might help you in enhancing your visualization practice?
What are the first small steps you can take to align with the future you're imagining?
How can you incorporate elements of your visualization into your daily life now?
LESSON #2
Chapter 5
Where do you see yourself in 5 years, and how does that image make you feel?
What are the top three goals you're working towards right now?
What's one thing you'd regret not doing or trying in your lifetime?
Are there any dreams or aspirations you've put on hold? Why?
What are the biggest challenges or obstacles you face in pursuing your desired direction?
What skills or knowledge do you need to acquire to support your journey?
What's a recent decision you made that felt completely right for your direction?
Chapter 6
What are the top three things that most often pull your attention away from your tasks?
Can you identify a pattern or specific times when you're most prone to distractions?
Are there certain environments or settings where you find it easier to focus?
Are there people in your life who often divert your attention? How can you manage interactions with them better?
Are there any underlying emotions or fears that might be causing you to seek out distractions?
How do you differentiate between a necessary break and an avoidable distraction?
What's one change you can make to your workspace or routine to reduce potential distractions?
Chapter 7
What's one small action you can take today that aligns with your bigger goals?
How can you break down a big task into manageable steps to tackle daily?
What's a simple daily habit you can adopt that would bring you closer to your goals?
What tools or strategies do you use to track your daily accomplishments?
How do you differentiate between being busy and taking meaningful action?
Are there any rituals or routines you follow to kickstart a productive day?
How can you ensure that each day's actions align with your long-term vision?
What's one thing you've learned about yourself from consistently taking action?
Chapter 8
What's the most important goal you're working towards right now?
How do you feel when you've had a truly focused and productive day?
What time of day do you find it easiest to concentrate and why?
How does your physical environment (like your workspace) affect your ability to focus?
Are there specific triggers or habits that help you get into a "zone" of concentration?
How do you prioritize tasks to ensure you're focusing on the most impactful ones first?
How do you set boundaries with others to protect your focused work time?
LESSON #3
Chapter 9
What does consistency mean to you in the context of your goals?
How do you feel on days when you've stuck to your commitments versus when you haven't?
Are there specific triggers or obstacles that often disrupt your consistency?
What support systems can you create to help you maintain consistency?
Are there any rewards or incentives that could motivate you to stay consistent?
What's the biggest lesson you've learned from a time when you weren't consistent?
What small changes can you make to your daily routine to enhance your consistency?
What's one area of your life where you'd like to improve your consistency the most?
Chapter 10
What habit, if adopted today, would have the biggest positive impact on your goals?
How do you currently feel about your daily habits and their alignment with your aspirations?
How do you envision your life changing if you successfully adopt the habits you desire?
Are there any existing habits you have that can act as a foundation or trigger for new ones?
Are there people in your life who can support or join you in establishing these habits?
What environments or settings make it easier for you to stick to your desired habits?
What's the smallest step you can take today to start building your desired habit?
What's one habit you've successfully established in the past, and what did you learn from that experience?
Chapter 11
What habits or thoughts do you currently have that you'd like to rewire through neuroplasticity?
How do you feel when you challenge your brain with something new or unfamiliar?
Are there any specific areas of your life (like memory, focus, or emotional regulation) where you'd like to harness neuroplasticity?
How do you ensure that you're consistently challenging your brain in ways that promote growth and change?
Are there any mental or emotional barriers you anticipate when trying to harness neuroplasticity?
Chapter 12
How do you currently celebrate or reward yourself when you achieve a milestone?
What small, immediate rewards could you introduce to motivate daily actions towards your goals?
How do you ensure that the rewards you choose are healthy and beneficial in the long run?
Are there any habits or behaviors you'd like to change by leveraging a dopamine reward system?
How can you ensure that the rewards you choose align with your larger life values and goals?
Are there any activities or habits you currently engage in that might be giving you false or unproductive dopamine hits?
How do you plan to adjust or recalibrate your reward system as you progress towards your goals?
What's one experience where you felt truly rewarded for your efforts, and what did you learn from it?
Ready to transform your life?
Mindset Mentor University is a year-long journey designed for anyone who is committed to finding and tapping more into their innate potential so they can live a life of abundance.
